Fit Girls Look Good Naked
This is an inspirational blog to keep myself and others motivated on their journey to better health and fitness!
Having an 'off' day.
| I never usually like to post anything negative but I need some sort of outlet today and some positive thoughts from my awesome followers. =] |
| Yesterday I didn't do great nutrition wise at my nephews bday, had a bunch of m&m's and wine Saturday night then on Sunday had a piece of cake along with typical delicious bbq food and a few beers (don't worry, also had a few fruits and veggies). I know everything is good in moderation and I definitely believe that but I'm just feeling a bit down about it and I don't know why. BTW - red wine and dark chocolate is my favorite 'bad' snack to indulge in and I allow it a few nights a week so I don't regret that part for a second! =] |
| Besides that, I didn't do my Insanity workouts all weekend (Although Saturday walked around the zoo all day). But today, I did Max Cardio Conditioning and took so many breaks I was disappointed with myself. I'm guessing it's because of my eating habits the day before. |
| Just a discouraging day body image wise, even though I believe in indulging every once in awhile I just feel a bit guilty. Some advice on how you guys get through days like this would be awesome! <3 |
